Self-care & the Arts ? A Journey to Reclaim the Self – 14 Jan 2025
14 Jan 2025 @ 9:30 am - 5:30 pm
Date, Time & Venue
Date & Time
14 Jan 2025 ( 9.30am to 5.30pm )
Venue
Block 324 Clementi Avenue 5, #01-209 Singapore 120324
Registration
Programme Details
The use of the self as a professional helper in the social service field can exact a heavy toll on the personhood. This therapeutic art-based workshop aims to bring participants on a self-care journey to reclaim themselves, inviting them to take a pause, reflect, and refresh.
At the end of this workshop, participants will learn
• Reflect and discover/re-discover the participant’s relationship with professional stressors
• A supportive space to decompress
• Coping strategies
- LET’S TALK ABOUT “STRESS” AND “RESILIENCE”
- PERSONAL REFLECTION – Eustress, nostress, distress
- SELF-CARE
- DIFFERENT WAYS OF RELATING TO YOURSELF WHEN IN DISTRESS
- SELF-CARE: Attending-Caring-Evolving
- THE PERSONAL ICEBERG METAPHOR OF THE SATIR MODEL
- USING THE PERSONAL ICEBERG METAPHOR TO ATTEND TO YOURSELF
- A PROCESS FOR BEING EMOTIONALLY RESPONSIBLE
- COMMUNICATION IN RELATIONSHIPS
- WORKING TOWARD CONGRUENT COMMUNICATION
- INTER-PERSONAL BOUNDARIES
- INTRA-PERSONAL BOUNDARIES
- HOLISTIC WELLNESS
- THE SATIR SELF MANDALA
- AFFIRMATION OF SELF-ESTEEM
Frontline workers with clinical caseload
Ms Siti Mariam Binte Mohamad Salim is a
Principal Therapist at Private Space, and was previously with NUS Social Work Department as Adjunct Tutor, Principal MSW with Sengkang General Hospital and Senior MSW with Singapore General Hospital.
She has a Degree in Social Work & Psychology, as well as Master of Grief and Palliative Care Counselling and Master of Arts in Art Therapy.
Course Fees
Employer / Self-Sponsored
$400
$280
$360
PCG Claim
PCG Claim is open to participants who meet the following criteria and conditions:
1. Must be employed and sponsored for the course by a Social Service Agency (SSA) affiliated to the National Council of Social Service (NCSS); and
2. Must attain at least 75% attendance failing which he/she or his/her employer will have to pay the FULL course fee.
Payment Method
If you are sponsored by your employer, please seek approval from your Supervisor to attend the course before you register. In the event of any discrepancies, you will be liable for the course fee
For E-payments, please email to training@sasw.org.sg your payment voucher quoting invoice no., course title, course run date and date of payment.
Registration
The registrant will receive an acknowledgement receipt via email. Please allow up to 5 working days for processing of
registration. Upon confirmation of participation, the HR/department administrator (i.e. contact person)/registrant will receive a course confirmation notice and invoice from SASW-FRTC via email.
As registrations are accepted on a first-come-first-served basis, you are advised to register early.